How your Nervous System Impacts Your Digestion

A nervous system that responds to stressful situations but then goes back to rest and digest when the stress is over - is a healthy, balanced nervous system.

Problems with digestion happen when your NS is in a continually stressed and alert state, even when there is no stress present.

Trying to eliminate symptoms from the body, trying to 'fix' ourselves creates more disregulation in the NS.

This is why our management for NS work is to create safety in the NS, we are not trying to fix or solve anything.

When we work with the NS we work within your capacity and create safety for your NS to go back to the rest and digest stage, and to stay there.